Ovulation Tracker and Calendar (GS)

Description

• Calculates average cycle length.
• Dedicated calendar sheet showing ovulation cycles for the year ahead.
• See important dates clearly mapped on a monthly calendar.
• Auto-generated overview of upcoming cycles and key dates.

Video Demo

How to use

Sheet: Detailed View

1. Input (or update) the Yellow-Colored Cells. We need to specify the first day of the most recent period. If you know the average length of your cycle, you can input this as the number of days.
   
   To help determine the average Cycle Length, we look over the 3 most recent cycles, starting first with the last period. Then two, and three cycles ago. Enter those dates accordingly.
   
2. Once you provide the essential information, you can then refer to the key upcoming dates in the table, off to the right, which lists the estimated fertile window, ovulation day, the next upcoming period, the early pregnancy test date, and the estimated due date of the pregnancy.
   
3. These key dates are illustrated in the calendar view down below.
   
4. At the bottom of the sheet, you get an estimated overview of future cycles and dates.

   

Sheet: 12-Month Outlook

1. This shows a quick Calendar View for upcoming ovulation cycles, throughout the next 12 months. You might decide to print this out and use it as a reference.
   

Sheet: Past Cycles

This is an additional sheet to help record Past Cycles, so you can keep track of any important notes or occurrences for each cycle.